Tony Pike 25:08 row
5,013m
Meters
25:08.5
Time
2:30.4
Pace
271
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 137 |
August 13, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.5 | 5,013m | 2:30.4 | 103 | 653 | 23 | 141 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 136 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 144 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 141 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 136 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 149 |
| 25:08.5 | 17m | 4:10.0 | 22 | 377 | 0 | 151 |
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Workout Graph
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