Tony Pike 25:14 row
5,015m
Meters
25:14.5
Time
2:30.9
Pace
271
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 119 |
August 15, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.5 | 5,015m | 2:30.9 | 102 | 649 | 22 | 142 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 132 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 137 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 136 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 136 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 155 |
| 25:14.5 | 43m | 2:48.6 | 73 | 551 | 19 | 156 |
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Workout Graph
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