Tony Pike 30:06 row
5,822m
Meters
30:06.4
Time
2:35.1
Pace
361
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 0 |
August 17, 2023 08:30:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,822m | 2:35.1 | 94 | 622 | 21 | |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 144 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 146 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 145 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 138 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 146 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 149 |
| 30:06.4 | 8m | 6:40.0 | 5 | 318 | 0 | 149 |
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Workout Graph
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