Tony Pike 1:00:03 row
10,581m
Meters
1:00:03.1
Time
2:50.2
Pace
539
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 125 |
August 21, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 10,581m | 2:50.2 | 71 | 544 | 19 | 126 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 124 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 127 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 124 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 18 | 125 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 19 | 125 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 126 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 18 | 125 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 19 | 131 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 17 | 129 |
| 50:00.0 | 834m | 2:59.8 | 60 | 507 | 17 | 124 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 18 | 128 |
| 1:00:03.0 | 864m | 2:55.3 | 65 | 523 | 19 | 129 |
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