Tony Pike 56:01 row
10,010m
Meters
56:01.3
Time
2:47.8
Pace
515
Calories
136
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 1089 |
| Drag Factor | 121 |
August 24, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:01.3 | 10,010m | 2:47.8 | 74 | 554 | 19 | 136 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 131 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 144 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 140 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 17 | 134 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 148 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 145 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 18 | 137 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 18 | 133 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 18 | 127 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 19 | 131 |
| 55:00.0 | 862m | 2:54.0 | 66 | 528 | 19 | 133 |
| 56:01.3 | 171m | 2:59.2 | 61 | 509 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.