Tony Pike 56:01 row
10,010
Meters
56:01.3
Time
2:47.8
Pace
515
Calories
136
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 1089 |
| Drag Factor | 121 |
August 24, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:01.3 | 10,010 | 2:47.8 | 74 | 554 | 515 | 19 | 136 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 21 | 131 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 20 | 144 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 19 | 140 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 17 | 134 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 22 | 148 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 | 145 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 18 | 137 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 18 | 133 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 18 | 127 |
| 50:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 19 | 131 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 19 | 133 |
| 56:01.3 | 171 | 2:59.2 | 61 | 509 | 9 | 18 | 137 |
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