Tony Pike 45:02 row
8,390m
Meters
45:02.9
Time
2:41.0
Pace
438
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 966 |
| Drag Factor | 122 |
August 29, 2023 09:17:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.9 | 8,390m | 2:41.0 | 84 | 588 | 19 | |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 133 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 149 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 143 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 139 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 135 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 139 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 143 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 18 | 136 |
| 40:02.9 | 877m | 0:01.6 | 77439549 | 266516253 | 20 | 137 |
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Workout Graph
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