Tony Pike 15:00 row
2,754m
Meters
15:00.4
Time
2:43.4
Pace
144
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 121 |
October 18, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.4 | 2,754m | 2:43.4 | 80 | 575 | 20 | 125 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 136 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 19 | 117 |
| 15:00.4 | 847m | 2:57.3 | 63 | 516 | 18 | 122 |
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