Tony Pike 20:53 row
4,009m
Meters
20:53.7
Time
2:36.3
Pace
213
Calories
141
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 125 |
October 23, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.7 | 4,009m | 2:36.3 | 92 | 615 | 22 | 141 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 140 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 147 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 137 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 143 |
| 20:53.7 | 147m | 3:02.6 | 57 | 497 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.