Tony Pike 20:05 row
3,808m
Meters
20:05.6
Time
2:38.2
Pace
202
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 123 |
November 01, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,808m | 2:38.2 | 88 | 603 | 22 | 139 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 144 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 139 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 139 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 136 |
| 20:05.5 | 10m | 4:35.0 | 17 | 357 | 0 | 136 |
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Workout Graph
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