Tony Pike 21:42 row
4,092m
Meters
21:42.9
Time
2:39.2
Pace
216
Calories
141
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 122 |
November 06, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.9 | 4,092m | 2:39.2 | 87 | 598 | 22 | 141 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 140 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 138 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 20 | 139 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 144 |
| 21:42.9 | 318m | 2:41.7 | 83 | 584 | 23 | 147 |
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Workout Graph
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