Tony Pike 25:14 row
5,007m
Meters
25:14.4
Time
2:31.2
Pace
271
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 126 |
March 22, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.4 | 5,007m | 2:31.2 | 101 | 648 | 21 | 135 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 130 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 143 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 130 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 141 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 139 |
| 25:14.4 | 36m | 3:20.0 | 44 | 450 | 16 | 128 |
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