Tony Pike 20:25 row
4,009m
Meters
20:25.9
Time
2:32.8
Pace
216
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 123 |
March 26, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.9 | 4,009m | 2:32.8 | 98 | 637 | 22 | 132 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 127 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 136 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 139 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 130 |
| 20:25.9 | 68m | 3:10.4 | 51 | 474 | 17 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.