Tony Pike 25:53 row
5,010m
Meters
25:53.2
Time
2:35.0
Pace
268
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 125 |
April 30, 2024 08:23:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.2 | 5,010m | 2:35.0 | 94 | 623 | 21 | 135 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 119 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 141 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 135 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 140 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 143 |
| 25:53.2 | 157m | 2:49.4 | 72 | 547 | 18 | 140 |
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Workout Graph
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