Tony Pike 25:49 row
5,013m
Meters
25:49.9
Time
2:34.5
Pace
268
Calories
143
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 122 |
September 03, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.9 | 5,013m | 2:34.5 | 95 | 626 | 21 | 143 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 145 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 145 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 148 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 144 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | 142 |
| 25:49.9 | 138m | 3:00.7 | 59 | 503 | 16 | 138 |
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Workout Graph
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