Tony Pike 18:01 row
3,509m
Meters
18:01.9
Time
2:34.1
Pace
189
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 123 |
October 07, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.9 | 3,509m | 2:34.1 | 96 | 628 | 21 | 143 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 147 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 150 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 147 |
| 18:01.9 | 485m | 3:07.5 | 53 | 482 | 18 | 128 |
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Workout Graph
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