Tony Pike 21:36 row
4,010m
Meters
21:36.1
Time
2:41.6
Pace
209
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 118 |
November 07, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.1 | 4,010m | 2:41.6 | 83 | 585 | 20 | 138 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 138 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 136 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 137 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 143 |
| 21:36.0 | 276m | 2:53.9 | 67 | 528 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.