Tony Pike 26:12 row
5,006m
Meters
26:12.7
Time
2:37.0
Pace
264
Calories
147
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 117 |
November 26, 2024 08:48:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.7 | 5,006m | 2:37.0 | 90 | 610 | 22 | 147 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 143 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 147 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 148 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 144 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 152 |
| 26:12.7 | 220m | 2:45.2 | 78 | 567 | 22 | 152 |
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Workout Graph
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