Tony Pike 21:34 row
4,007
Meters
21:34.7
Time
2:41.5
Pace
210
Calories
141
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 116 |
December 02, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.7 | 4,007 | 2:41.5 | 83 | 585 | 21 | 141 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 142 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 19 | 135 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 23 | 144 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 22 | 145 |
| 21:34.7 | 256 | 3:04.9 | 55 | 490 | 20 | 139 |
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Workout Graph
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