Tony Pike 20:12 row
4,009
Meters
20:12.0
Time
2:31.1
Pace
217
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 142 |
January 01, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.0 | 4,009 | 2:31.1 | 101 | 648 | 19 | 149 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 140 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 147 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 20 | 153 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 21 | 155 |
| 20:12.0 | 31 | 3:13.5 | 48 | 466 | 12 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.