Tony Pike 20:59 row
4,011
Meters
20:59.2
Time
2:36.9
Pace
212
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 146 |
January 15, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.2 | 4,011 | 2:36.9 | 90 | 611 | 21 | 142 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 136 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 21 | 144 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 20 | 139 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 21 | 145 |
| 20:59.2 | 183 | 2:41.7 | 83 | 584 | 21 | 146 |
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Workout Graph
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