Elijah Landis 2:00 row
304
Meters
2:00.4
Time
3:18.0
Pace
15
Calories
144
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 113 |
October 03, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.4 | 304 | 3:18.0 | 45 | 448 | 15 | 21 | 144 |
| 2:00.4 | 305 | 3:17.3 | 46 | 448 | 15 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.