Elijah Landis 4:18 row
261m
Meters
4:18.0
Time
8:14.2
Pace
21
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 250 |
May 01, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 261m | 8:14.2 | 3 | 309 | 21 |
| 4:18.0 | 262m | 8:12.3 | 3 | 310 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.