Elijah Landis 1000m row
1,000m
Meters
3:45.1
Time
1:52.5
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 115 |
May 04, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 22 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 26 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 23 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 21 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 22 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 21 |
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Workout Graph
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