Elijah Landis 500m row
500m
Meters
1:42.1
Time
1:42.1
Pace
38
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 125 |
May 05, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 25 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 26 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 24 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 24 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 26 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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