Elijah Landis 500m row
500m
Meters
1:40.8
Time
1:40.8
Pace
40
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 105 |
May 05, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 25 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 27 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 24 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 24 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.