Elijah Landis 500m row
500m
Meters
1:44.3
Time
1:44.3
Pace
36
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 112 |
May 06, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 24 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 27 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 23 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 23 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 25 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 26 |
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Workout Graph
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