Elijah Landis 500m row
500m
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 114 |
May 10, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 24 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 25 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 21 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 26 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 25 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 25 |
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Workout Graph
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