Elijah Landis 15:33 row
2,404m
Meters
15:33.8
Time
3:14.2
Pace
144
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 12 |
| Stroke Count | 181 |
| Drag Factor | 113 |
May 25, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.8 | 2,404m | 3:14.2 | 48 | 464 | 12 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 15 |
| 11:29.3 | 1,000m | 3:18.7 | 45 | 453 | 12 |
| 15:08.3 | 404m | 4:31.0 | 18 | 360 | 9 |
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Workout Graph
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