Elijah Landis 500m row
500m
Meters
1:39.4
Time
1:39.4
Pace
40
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 103 |
May 29, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 27 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 27 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 27 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 28 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 27 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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