Elijah Landis 500m row
500m
Meters
1:40.1
Time
1:40.1
Pace
39
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 116 |
June 12, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 29 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 28 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 30 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 32 |
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Workout Graph
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