Elijah Landis 500m row
500m
Meters
1:33.3
Time
1:33.3
Pace
43
Calories
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 143 |
June 24, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.3 | 500m | 1:33.3 | 431 | 1783 | 29 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 32 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 30 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 29 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 28 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.