Elijah Landis 500m row
500m
Meters
1:32.0
Time
1:32.0
Pace
44
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 123 |
June 26, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.0 | 500m | 1:32.0 | 449 | 1846 | 30 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 29 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 34 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 30 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 32 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.