Elijah Landis 5000m row
5,000m
Meters
21:03.7
Time
2:06.3
Pace
326
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 115 |
June 27, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.7 | 5,000m | 2:06.3 | 173 | 896 | 24 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 24 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 22 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 24 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 25 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.