Elijah Landis 500m row
500m
Meters
1:31.0
Time
1:31.0
Pace
45
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 110 |
June 28, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.0 | 500m | 1:31.0 | 464 | 1898 | 32 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 33 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 34 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 30 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 32 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 34 |
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Workout Graph
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