Elijah Landis 1000m row
1,000m
Meters
3:37.3
Time
1:48.6
Pace
72
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 119 |
June 29, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 26 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 29 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 33 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 26 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 24 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 |
| 0:22.3 | 600m | 1:51.5 | 252 | 1168 | 24 |
| 0:24.2 | 700m | 2:01.0 | 198 | 979 | 27 |
| 0:23.5 | 800m | 1:57.5 | 216 | 1042 | 20 |
| 0:24.3 | 900m | 2:01.5 | 195 | 971 | 30 |
| 0:23.2 | 1,000m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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