Elijah Landis 500m row
500m
Meters
2:03.6
Time
2:03.6
Pace
31
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 112 |
July 02, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 26 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 20 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 27 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 24 |
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Workout Graph
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