Elijah Landis 1000m row
1,000m
Meters
4:59.4
Time
2:29.7
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 120 |
July 19, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 20 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 22 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 22 |
| 1:15.0 | 600m | 3:07.5 | 53 | 482 | 21 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 21 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 18 |
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Workout Graph
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