Elijah Landis 10:00 row
2,030m
Meters
10:00.0
Time
2:27.7
Pace
118
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 113 |
July 26, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 20 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 18 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 18 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 22 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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