Elijah Landis 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
58
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 113 |
July 26, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 23 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 25 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 25 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 24 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 23 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 23 |
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Workout Graph
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