Elijah Landis 10000m row
10,000m
Meters
1:06:31.2
Time
3:19.5
Pace
512
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 1274 |
| Drag Factor | 113 |
July 30, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:31.2 | 10,000m | 3:19.5 | 44 | 451 | 19 |
| 16:14.0 | 2,000m | 4:03.5 | 24 | 383 | 19 |
| 14:14.2 | 4,000m | 3:33.5 | 36 | 423 | 18 |
| 12:18.7 | 6,000m | 3:04.6 | 56 | 491 | 18 |
| 12:38.5 | 8,000m | 3:09.6 | 51 | 476 | 21 |
| 11:05.8 | 10,000m | 2:46.4 | 76 | 561 | 21 |
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Workout Graph
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