Elijah Landis 19:06 row
4,466m
Meters
19:06.4
Time
2:08.3
Pace
278
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 115 |
September 08, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.4 | 4,466m | 2:08.3 | 166 | 869 | 25 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 19:06.4 | 846m | 2:25.6 | 113 | 690 | 25 |
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Workout Graph
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