Elijah Landis 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
383
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 115 |
September 10, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 25 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 26 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 24 |
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Workout Graph
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