Elijah Landis 30:00 row
6,489m
Meters
30:00.0
Time
2:18.6
Pace
386
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 115 |
September 11, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,489m | 2:18.6 | 131 | 751 | 25 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 27 |
| 24:00.0 | 1,084m | 2:46.0 | 76 | 563 | 22 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 |
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Workout Graph
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