Elijah Landis 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 126 |
September 13, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 29 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 28 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 28 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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