Elijah Landis 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
390
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 114 |
September 25, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 25 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 |
| 18:00.0 | 1,124m | 2:40.1 | 85 | 593 | 23 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 |
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Workout Graph
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