Elijah Landis 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
406
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 126 |
September 26, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 26 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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