Elijah Landis 500m row
500m
Meters
1:36.3
Time
1:36.3
Pace
42
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 139 |
September 27, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 30 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 28 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 32 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 30 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 32 |
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Workout Graph
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