Elijah Landis 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 114 |
September 28, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 25 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 24 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 25 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 25 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 26 |
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Workout Graph
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