Elijah Landis 4:09 row
717m
Meters
4:09.0
Time
2:53.6
Pace
36
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 146 |
October 03, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 717m | 2:53.6 | 67 | 530 | 21 |
| 4:09.0 | 717m | 2:53.6 | 67 | 530 | 21 |
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