Elijah Landis 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
366
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 122 |
October 04, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 25 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 22 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 27 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 |
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Workout Graph
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